Very well-said Brandon!
My ideology when it comes to the social media detox movement revolves around the idea that people need to see what life feels like without the constant instant gratification and amplification of one's life and problems.
Even though I agree with your comment, especially with the part about controlling it, I think that it's unrealistic. As you said, most of us don't understand this type of technology and most of today's population lacks discipline which when combined, these two ingredients are the perfect recipe for addiction.
Thank you for your comment and for reading my article man, I really appreciate it :)